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Race Time Simulator

Courtney MIERS, Abby ROBERTS, Olivia DAVIES, Alexandra RUTTER

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+32:26+12:00=1:04:26

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%