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Race Time Simulator

Naheed SALEEM, Andrea SPRINGTHORPE, Emma HUDSON-SMITH, Lucy SOWDEN

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+36:25+12:00=1:08:25

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%