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Race Time Simulator

Kelly HENDERSON, David WOODS, Jane WOODS, John LYNCH

Manchester 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+33:29+12:00=1:05:29

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Kelly HENDERSON, David WOODS, Jane WOODS, John LYNCH

Manchester 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+33:29+12:00=1:05:29

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%