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Race Time Simulator

Jess LAW, Jade COATES, Clare DEACON, Sophie HADFIELD

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+44:57+12:00=1:16:57

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

08:29top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%