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Race Time Simulator

Kerry HOPGOOD, Katie COURTNEY-JONES, Beth MORGAN, Beth BLACKBURN

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+33:47+12:00=1:05:47

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Kerry HOPGOOD, Katie COURTNEY-JONES, Beth MORGAN, Beth BLACKBURN

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+33:47+12:00=1:05:47

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%