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Race Time Simulator

Laura WALSH, Wendy GAMLIN, Ash SHAW, Jenny ANGUS

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+36:19+10:12=1:06:31

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:54top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

10:12top 0.0%

Race Time Simulator

Laura WALSH, Wendy GAMLIN, Ash SHAW, Jenny ANGUS

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+36:19+10:12=1:06:31

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:54top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

10:12top 0.0%