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Race Time Simulator

Vicky DERRANE HO, Emily SHAW, Jenny BLUNT, Laura MCMAHON

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+36:15+12:00=1:08:15

Running Pace (average per lap)

2:30top 0.0%

Ski Erg

5:03top 0.0%

Sled Push

1:17top 0.0%

Sled Pull

4:40top 0.0%

Burpee Broad Jumps

4:16top 0.0%

Row

5:38top 0.0%

Farmers Carry

2:33top 0.0%

Sandbag Lunges

7:18top 0.0%

Wall Balls

5:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%