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Race Time Simulator

Vicky DERRANE HO, Emily SHAW, Jenny BLUNT, Laura MCMAHON

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+36:15+12:00=1:08:15

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

07:18top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%