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Race Time Simulator

Ella BELL, Melissa HOWARD, Jade LATHAM, Helena HUNTER WOOD

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+31:15+12:00=1:03:15

Running Pace (average per lap)

2:30top 0.0%

Ski Erg

5:12top 0.0%

Sled Push

2:17top 0.0%

Sled Pull

3:19top 0.0%

Burpee Broad Jumps

4:17top 0.0%

Row

4:34top 0.0%

Farmers Carry

1:54top 0.0%

Sandbag Lunges

4:12top 0.0%

Wall Balls

5:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%