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Race Time Simulator

Rachel HARRIS, Lucy CLARKE, Harriet COATES

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+37:11+12:00=1:09:11

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Rachel HARRIS, Lucy CLARKE, Harriet COATES

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+37:11+12:00=1:09:11

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%