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Race Time Simulator

Erin CARSON, Kate FLANAGAN, Holly CLARKE, Laura ELLISON

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+32:51+08:30=1:01:21

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

08:30top 0.0%