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Race Time Simulator

Clare THOMAS, Nicky AKROYD, Paula STATHAM-DRAKE, Janice LISTER

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+29:41+12:00=1:01:41

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%