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Race Time Simulator

Dale SMITH, Hugh SMITH, Rebecca JACKSON, Helen REDDINGTON

Manchester 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+30:21+12:00=1:02:21

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%