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Race Time Simulator

Casey RUTTER, Rebecca CANNING, Anna SOUTHWARD, Lauren CANNING

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+37:12+12:00=1:09:12

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Casey RUTTER, Rebecca CANNING, Anna SOUTHWARD, Lauren CANNING

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+37:12+12:00=1:09:12

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%