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Race Time Simulator

Kees Denie, Anouk Ammerlaan

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

59:12+28:25+09:16=1:36:53

Running Pace (average per lap)

07:24top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

09:16top 0.0%