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Race Time Simulator

Erik Hardenberg, Rianne Elzinga

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

40:40+24:30+05:16=1:10:26

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:16top 0.0%