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Race Time Simulator

Joey Stam, Dilan Miranda

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

35:20+22:58+05:46=1:04:04

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:46top 0.0%