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Race Time Simulator

Saskia Jonk, Barbara Koning-Pool

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

44:24+27:42+07:00=1:19:06

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%