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Race Time Simulator

Gionarlo Helinski

Rotterdam 25 · HYROX MEN

Total Time

46:40+42:59+07:00=1:36:39

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%