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Race Time Simulator

Frank Pelk

Rotterdam 25 · HYROX MEN

Total Time

51:28+45:09+07:00=1:43:37

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

08:26top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

08:11top 0.0%

Roxzone (transition + rest)

07:00top 0.0%