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Race Time Simulator

Nick Welters

Rotterdam 25 · HYROX MEN

Total Time

35:20+30:15+07:00=1:12:35

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%