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Race Time Simulator

Janneke Van Lieshout, Rianne Govaerts

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

1:06:16+35:55+10:43=1:52:54

Running Pace (average per lap)

08:17top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

10:43top 0.0%