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Race Time Simulator

Denise Van Rooij

Rotterdam 25 · HYROX WOMEN

Total Time

55:36+40:00+08:25=1:44:01

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

07:24top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

06:21top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

08:25top 0.0%