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Race Time Simulator

Abi Hammerman

Rotterdam 25 · HYROX WOMEN

Total Time

36:40+39:43+05:17=1:21:40

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

08:48top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

05:17top 0.0%