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Race Time Simulator

Mitchell Helfensteijn

Rotterdam 25 · HYROX MEN

Total Time

38:40+35:28+06:10=1:20:18

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

06:10top 0.0%