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Race Time Simulator

Ruud Van Kooten

Rotterdam 25 · HYROX MEN

Total Time

36:48+35:40+06:07=1:18:35

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

06:07top 0.0%