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Race Time Simulator

Joost Dolstra

Rotterdam 25 · HYROX MEN

Total Time

42:24+30:20+05:36=1:18:20

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

05:36top 0.0%

Race Time Simulator

Joost Dolstra

Rotterdam 25 · HYROX MEN

Total Time

42:24+30:20+05:36=1:18:20

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

05:36top 0.0%