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Race Time Simulator

Denzel Ngouwa

Rotterdam 25 · HYROX PRO MEN

Total Time

52:16+43:20+08:02=1:43:38

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

08:59top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

05:19top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

06:54top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

08:02top 0.0%