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Race Time Simulator

Katie Flanagan, Camilla Smith

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

46:16+26:09+05:46=1:18:11

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

05:46top 0.0%