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Race Time Simulator

Joyce Van Anrooij

Rotterdam 25 · HYROX WOMEN

Total Time

59:52+58:59+10:45=2:09:36

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:45top 0.0%

Race Time Simulator

Joyce Van Anrooij

Rotterdam 25 · HYROX WOMEN

Total Time

59:52+58:59+10:45=2:09:36

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:45top 0.0%