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Race Time Simulator

Jan Jonk

Rotterdam 25 · HYROX MEN

Total Time

39:36+34:05+06:16=1:19:57

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

06:04top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

06:16top 0.0%