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Race Time Simulator

Joey Stol

Rotterdam 25 · HYROX MEN

Total Time

32:00+27:52+04:04=1:03:56

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

04:04top 0.0%