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Race Time Simulator

Katy Williams, Ross Williams

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

1:08:00+37:31+11:00=1:56:31

Running Pace (average per lap)

08:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

11:00top 0.0%