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Race Time Simulator

Casper Dik, Linda Verhagen

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

47:28+27:43+05:51=1:21:02

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

05:51top 0.0%