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Race Time Simulator

Jana Smit, Jay Blacher

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

45:12+29:09+05:53=1:20:14

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:53top 0.0%