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Race Time Simulator

Sander D’Hont, Christian De Die

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

32:08+21:59+04:16=58:23

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

02:16top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:16top 0.0%