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Race Time Simulator

Sonya Frenken

Rotterdam 25 · HYROX PRO WOMEN

Total Time

52:00+47:09+07:00=1:46:09

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

08:11top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%