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Race Time Simulator

Esmeralda El Dawoudy

Rotterdam 25 · HYROX PRO WOMEN

Total Time

52:24+52:22+07:00=1:51:46

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

04:37top 0.0%

Sled Pull

08:27top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:05top 0.0%

Farmers Carry

05:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%