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Race Time Simulator

Richard Knol, Cora Aalberts

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

42:48+33:01+05:14=1:21:03

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

05:14top 0.0%