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Race Time Simulator

Ivonne Noordam, Chantal Mutsaers

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

1:03:28+34:22+12:00=1:49:50

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

12:00top 0.0%