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Race Time Simulator

Emily Joyce, Natalie Skowron

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

56:00+26:50+06:58=1:29:48

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:58top 0.0%