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Race Time Simulator

Tamara Van Dijk

Rotterdam 25 · HYROX WOMEN

Total Time

1:04:40+51:23+12:00=2:08:03

Running Pace (average per lap)

08:05top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

12:00top 0.0%