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Race Time Simulator

Ilja Van Gorp

Rotterdam 25 · HYROX MEN

Total Time

42:16+37:25+08:06=1:27:47

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

08:06top 0.0%