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Race Time Simulator

Shamar Berggraaf

Rotterdam 25 · HYROX MEN

Total Time

37:04+26:57+05:16=1:09:17

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:16top 0.0%

Race Time Simulator

Shamar Berggraaf

Rotterdam 25 · HYROX MEN

Total Time

37:04+26:57+05:16=1:09:17

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:16top 0.0%