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Race Time Simulator

Sebastian Zambrano Alfonso

Rotterdam 25 · HYROX PRO MEN

Total Time

38:24+36:50+05:41=1:20:55

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

05:41top 0.0%

Race Time Simulator

Sebastian Zambrano Alfonso

Rotterdam 25 · HYROX PRO MEN

Total Time

38:24+36:50+05:41=1:20:55

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

05:41top 0.0%