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Race Time Simulator

Shareen Richardson, Anne Derksen

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

1:03:20+36:14+10:58=1:50:32

Running Pace (average per lap)

07:55top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

10:58top 0.0%