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Race Time Simulator

Laura Garvey, Yasmin Thompson

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

35:20+23:50+04:12=1:03:22

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

04:12top 0.0%