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Race Time Simulator

Manon Gort, Bart Kentin

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

40:32+24:07+05:37=1:10:16

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

05:37top 0.0%

Race Time Simulator

Manon Gort, Bart Kentin

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

40:32+24:07+05:37=1:10:16

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

05:37top 0.0%