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Race Time Simulator

Jesper Knol, Rawand Zankana

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

46:32+27:12+09:21=1:23:05

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

09:21top 0.0%