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Race Time Simulator

Michelle Ham

Rotterdam 25 · HYROX WOMEN

Total Time

1:00:24+38:52+07:13=1:46:29

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:54top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

07:13top 0.0%