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Race Time Simulator

Erwin Hermsen

Rotterdam 25 · HYROX MEN

Total Time

39:20+33:29+07:00=1:19:49

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%